Perlite
White, angular grains mixed into the compost. They never move and stay in the same places in the pot.
Most of what moves on the surface of damp potting compost is harmless. Springtails, the commonest, rarely damage plants and are a sign of overwatering; soil mites mostly feed on fungi and decaying matter. The ones worth acting on are fungus gnats, whose larvae feed on root hairs and harm seedlings and young plants, and, below the surface, root aphids and root mealybugs. For springtails and fungus gnats, let the top of the compost dry between waterings.
The rest of what gets called “tiny white bugs in soil”. Some are pests we have not profiled yet; some are insects doing you a favour; some are not insects at all, and no treatment will help.
White, angular grains mixed into the compost. They never move and stay in the same places in the pot.
A white web of fine fungal threads through the compost rather than separate specks. Nothing in it moves.
Four questions about the damage separate these better than an appearance can, and this page answers some of them for you.